Carl Jung once wrote that, "We cannot change anything until we accept it. Condemnation does not liberate, it oppresses." Individual counseling is a time to explore and experiment with what's most important to you and how to live more whole-heartedly. We'll be curious about what's getting in the way of self-acceptance, discover what naturally motivates and inspires you, and make space to reflect on your needs and how to meet them with a friendly attitude toward your whole Self.
Families & Groups
Working together is an opportunity to witness how everyone is in relationship with the challenge in their own unique way. This helps all involved to discover the inherent value in different perspectives and allows for the chance to really empathize, actively listen, and engage differently with what isn't working. Whether in a workshop, family counseling, group therapy, or parent coaching, you can be empowered to creatively build more productive and sustainable experiences and relationships.